got a plan for tomorrow's leg day
#i do like to plan things i feel at ease algkls #every time i go to the gym i note down what feels ok and what doesn't and i adjust the routine for next time #im coming back to the leg press apparently #i have a better warmup now u think #and i know i have to leave cardio for last #and i always have to refill my 1L water bottle algkd #i haven't had a morning workout in a.... week maybe ?? #and i miss it #it is me time and it's a lot calmer at the gym even if it is crowded #there isn't a lot of ppl usually tho #but the atmosphere is different i like it a lot more #i feel like everyone is actually completely focused on their own workout bc we've got places to be etc #and im more focused myself bc i haven't started thinking that early algnslh
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