šThere is no too late start, only the now without effort. š¹The mat's love for your body.
šThere is no too late start, only the now without effort. š¹The mat's love for your body.
Well what happens wasā¦.,
Remember when I said I would be blogging againā¦well what happened was this thing called LIFE!
Your girl got COVID so I had to isolate, then Iām taking six classes and life has just been fast paste. Honestly, February was trash for me. Although, I have a really good feeling about March!
Iāve been knocking out some of those New Years Goals!
- live a healthier life: I go to the gym 3-4 times per week. I drink more water and I take Vitamins now. Let me tell you I have so much energy, like the vitamins have me waking up at 5am ready for the day.
- Meditate: Iāve been learning about how beneficial deep breathing is. This has helped my anxiety A LOT. I do the 4 box rule deep breathed with a mantra guide for sound. The one by Jhene Aiko is the best. The 4 box rule is, imagine youād in a box so you inhale for 4 secondsāā-hold the breaths in for 4 secondsāā-release the breath for 4āāthen relax for 4 seconds. I do this usually in the morning or if I feel overwhelmed.
- Being happy in any stage of life: This has been a work in progress for me, I have recently been practicing INTENTION/ PURPOSE! For a long time I didnāt know what that was for my life, I was just living just to live but there was no purpose behind it. I think my life has always been fast pace that I forgot to soak in moments and appreciate itās what I have. Iām grateful for everything of course but to sit and feel it, with every fiber in me is important. For a long time I was a prisoner in my mind and now I wanna live with purpose, and live a holy life with people I love in my purpose.
I challenge you, whoever comes across this blog. What is your purpose right now? Doesnāt have to be a big plan but what intentions do you want so you can be internally happy?
- Happy Friday,
thelonelygen99
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With each new year, we take the time to come up with a new set of New Yearās resolutions that we then promptly choose not to achieve. Typically, we make too many of them, or we choose them unwisely. Either way, the sad reality is that most of them remain unfulfilled, causing a whole lot of grief.
Letās take a look at seven resolutions that are truly worth making and that you will want to live up to so badly that youāll set aside the willpower to tackle them by yearās end.
I donāt match energy. I operate in excellence and attract that same energy. Everything that you receive is always the results of your efforts. Act accordingly. āš¾#houstonbroker #likeforlikes #gaintrick #gainpost #followtrain #gainfollowers #gainwiththeepluto #gainwithkenyanoxygen #gainwithmchina #gainwithmugweru #gainwithmtaaraw #gainwithxtiandela #gainwithbundi #igerskenya #igers #gainwithspikes #ignairobi #igerken #newyearresolution #bitcoin #invest #newyearresolution #bitcoin #invest #goodmorning #uk #usa #london #happynewyear #goodmorning #uk #usa #london #happynewyear https://www.instagram.com/p/CZVI1GzvumZ/?utm_medium=tumblr
š° You want to start investing in cryptocurrencies, but you feel stuck?ā ā You are not alone! I know how you feel. When I started investing, I didnāt know what to look out for, which coins to invest in, and when to cash out my profits...ā ā Kindly send me a Dm today to get started #likeforlikes #gaintrick #gainpost #followtrain #gainfollowers #gainwiththeepluto #gainwithkenyanoxygen #gainwithmchina #gainwithmugweru #gainwithmtaaraw #gainwithxtiandela #gainwithbundi #igerskenya #igers #gainwithspikes #ignairobi #igerken #newyearresolution #bitcoin #invest #newyearresolution #bitcoin #invest #goodmorning #uk #usa #london #happynewyear #goodmorning #uk #usa #london #happynewyear https://www.instagram.com/expertssmartoptionbroker/p/CY58wOzgRSW/?utm_medium=tumblr
Iām focused yāall, tunnel vision on my goals this week. My mentors got me right together, and Iām so inspired and ready to hit the mark. First thing tomorrow I have a team call to motivate and get ahead of this week. Weāve got contracts to close, itās go time! I had to realize, Iām my greatest competition. The goal is to outdo what I did yesterday. Little by little I will out-perform my own self! šŖš¾#likeforlikes #gaintrick #gainpost #followtrain #gainfollowers #gainwiththeepluto #gainwithkenyanoxygen #gainwithmchina #gainwithmugweru #gainwithmtaaraw #gainwithxtiandela #gainwithbundi #igerskenya #igers #gainwithspikes #ignairobi #igerken #newyearresolution #bitcoin #invest #newyearresolution #bitcoin #invest #goodmorning #uk #usa #london #happynewyear #goodmorning #uk #usa #london #happynewyear https://www.instagram.com/p/CY575q6gyoN/?utm_medium=tumblr
New Year is the best time to make resolutions and get started. Check it out to find some inspiration.Ā